Fibromyalgia fatigue feels like a constant state of weariness that diminishes your energy and mental capacity. Fatigue is the second most prominent symptom of fibromyalgia and can be even more debilitating than the pain. The overwhelming tiredness makes our bodies feel heavy and weak. It contributes to brain fog increasing memory loss and forgetfulness. Studies have shown that the … Read more
La fibromialgia es una enfermedad compleja y a menudo debilitante que se caracteriza por dolor generalizado, fatiga, alteraciones del sueño y problemas cognitivos. A lo largo de los años, se han explorado varios medicamentos para ayudar a controlar los síntomas de la fibromialgia, y la gabapentina ha surgido como una opción comúnmente recetada. Originalmente desarrollada … Read more
“We must cultivate the courage to look deeply, with clarity and courage, into our own suffering”, Peter A. Levine Dr. Levine is the world’s leading expert on the study of stress physiology. I began reading his works years ago when my physiotherapist suggested Waking the Tiger and I have not looked back since. His theories resonate with me. It was in … Read more
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